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"Life's demands may not slow up any time soon, and learning life balance is an ongoing art." - Christina Winsey-Rudd

Heart-Centered Programs include Corporate Training, Workshops & Classes, Speaking, and Coaching; Group, Private and eCoaching sessions.

Our programs are designed to address the many issues and concerns that you face every day both in the workplace and at home; and I know, from personal experience and from what my friends and clients have told me, that they have found the training to be helpful when dealing with the simple day-to-day "stuff" life presents to us as well.

We offer programs for Corporations, Small Businesses, Non-Profits and of course Individuals.

We also provide a Monthly Newsletter 'Heart-Centered Life' where you will receive valuable Tips and Strategies on Work/Life Balance topics. Plus each month we'll feature an expert in that topic on our BlogTalk Radio Show. You'll also have an opportunity to register for our monthly Work/Life Teleseminars; to join the conversation with others like yourself on our 'Heart-Centered Life' Blog; and to follow us on Twitter.

There is something for everybody!

    • Testimonials

    • "I just wanted you to know that my communications center in Lancaster really enjoyed Ellen's presentation today ..."... more

      - Fina Damian
      HR Manager, AMR Corporation

    • "Ellen has proven herself to be a knowledgeable, dedicated and talented professional. With strong attention to detail ..."... more

      - Rob Luddy
      Former Director Marketing Operations, Peregrine Systems

    • "Ellen has a natural ability to make you see things in a different, positive perspective ..."... more

      - Howard H.
      Banking Executive, Rockland Trust Bank